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The Reiki   Principals

Now and Today...

Approach life with wonder and love

Worry Not

Anger Not

Honor and respect all fellow beings

Show gratitude for the elements and beyond

Do your work honestly

Be kind to all living things

BREATHE

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  Light minds thinking alight in open forum...

Humanity must evolve rather than dissolve. To do this each and every one of us must accept our personal responsibility for our thoughts, projections and actions. We must acknowledge our emergence as a collective even though our society continues to become fragmented and individualized. Individualization does not have to be a means to separation. There is and always has been an over-riding force of unity in the universe. We are all connected to everything. We must appreciate this connection and see ourselves as "all one" rather than "a-lone".  Life is a gift meant to share. Open your gift, share it. Love yourself, and others.  This life is all we have, choose to be it now.  Do what you imagine. Realize and be alive.

 

I just returned from a wonder-filled trip to the Holy Land, Israel.

 

As I look forward to this New Year I am tasked with putting our past in perspective. This is because it seems to be a great burden and cause of dis-ease to so many. So, it is my wish for the year 2005 that more people can join me in living in the moment of NOW and use their past in the following way.

 

To say it simply, if one cooks a dish that tastes bad, the likelihood is that they will LEARN and CHANGE the way they make that dish the next time they make it.

 

Past performance need not dictate future outcome. You were given the gift of Free Will, use it. Change the recipe, get a new taste for today.

 

 

MAY YOUR NEW YEAR BE FILLED WITH PEACE AND BLESSINGS OF LOVE.

 

 To be one with Reiki is to accept unity with  the Source of all that is. At its most simplistic level, energy, life-force, is the One that provides the Universal Connection among all existence. When you embrace a life of being Reiki, you enter the Devine world of Knowing, just as it is written in the Bible, that you too are a complete reflection of the I AM and are able to say as God said to Moses "I AM THAT I AM". ONE WITH ALL AND IN GRATITUDE, HARMONY AND PEACE, I AM HERE AS A PIPELINE FOR HEALING ENERGY TO FLOW.  Peace, love and light to all who have the courage to stay true to their intentions and live in the eternal moment of now. 

Keep in mind these three things: 1-you will manifest what you think. 2-you came from nowhere to be NOW HERE and you will return to nowhere. Make the most of you NOW here moments. 3-health, happiness and love are your birth rights.

 

Reiki and Spirituality

"...Sooner or later you're going to realize, just as I did, there's a difference between knowing the path and walking the path..."
- Morpheus, from the movie "The Matrix"

No matter what style of Reiki that one practices, it is almost a truism that all find it to be a spiritual practice. It is commonly said that Reiki integrates with all spiritual practices that is because Reiki in its nature is ALL. Universal Life Force Energy encompasses everything that is, and for that mater, will be.

However, not all those who use Reiki are spiritual. Spirituality is not something that one dons rather it is something that one is. When a person who exists in spirit engages in Reiki the Spirituality of the experience is unquestionable. We can perceive spirituality without being told by a person that they are spiritual. Trust your instincts. Unfortunately there are those in the profession of healing and spiritual exploration that exist in Ego. They are usually the ones most concerned with money instead of you.

Reiki Ryoho

Reiki Ryoho or "Reiho" was the art that Usui practiced. This art continues to be practiced in Japan, in an unbroken line since Usui, in the Usui Reiki Ryoho Gakkai. In the past two years, information has been trickling out of Japan regarding the practices of the Gakkai. These have been turbulent times in the Reiki world in the west as this has had the effect of challenging many people's beliefs about Reiki. For some, it has allowed them to reevaluate their practices and learn new techniques, while for others it has caused them to dig in their heels and hold more tightly to what they know.

Reiho was a simple system. It was primarily a secular enlightenment system that also allowed you to heal. You healed self, and then others. It comprised of Five Principles that were the core of the teaching (For today only do not anger, do not worry, be grateful, do your spiritual work with appreciation, be kind to all living things). Living the principles were paramount for staying in the moment and healing the mind. Usui also included the Waka poetry of the Meiji Emperor. The poetry was chanted before meditation to help clear the mind and set the intent. There were a number of simple techniques to use for self and other healing. Hatsurei Ho was a meditation technique that strengthened the body and mind as well as helped increase the ability to use the Reiki. Reiju was the empowerment (attunement) that was received weekly in a group Hatsurei ho practice that empowered the students to Reiki and helped them continue to grow.

Lastly, the symbols were added in to aid those that had difficulty connecting directly to the energy.

This was the Reiki system. A simple elegant system. Let us now move to exploring the spiritual and healing aspects.
 
 

Enlightenment System

It is impossible to fully understand the intent and design of these practices without looking at the time and mindset in which Usui lived. In doing so, we must move past our conditionings, new age-isms, and other present day thoughts and ideas so that we avoid reading history backwards with our present views.

First and foremost, Usui was unquestionably Buddhist. The Teaching story that Mrs. Takata used with Usui as a Christian Monk was a story that was used to teach westerners unfamiliar with Japanese Buddhist and culture the idea that Usui was a seeker in a religious sense. It was an effective teaching tool, which unfortunately became dogma. (There are ideas that are common to a culture that are unspoken and simply understood. An example of this is the idea of the "American Dream" - to get ahead. These unspoken parts of the Japanese cultural mindset are difficult to communicate to those not familiar with the culture and so Mrs. Takata tried to use western ideas to teach Reiki principles.)

Usui was a Shingon Buddhist growing up and became a Tendai Buddhist later in life. As such, there are certain ideas about the world that are part of his system. Reiki exemplifies the principle of "wei wu wei", doing by not doing. By doing nothing, everything is done. Reiki is a simple practice. We place our hands on someone and by doing nothing (no controlling, no directing, just BEing) everything is done. The principles teach keeping the now, and awareness. It takes mindfulness to "not anger" and "not worry". It takes mindfulness to "be grateful", and to "be kind to all living things".

Looking at the symbols he chose to place in the system also are keys to this enlightenment system. Let us now examine these symbols and the possible implications of them. Unlike the multitude of also ran systems that have developed in the west since the death of Mrs. Takata, the Usui system had only 4 symbols, and it is fairly clear that they were added fairly late in the development of the system. They seemed to be added in as a tool for those who had trouble connecting to the energy directly.

The first symbol is the "Cho Ku Rei", the so-called "power" symbol, also called the Focus. It says, "place the power here". It is an edict to do so, but something much more is implied. It is also an edict to "wake up". In the oneness you are and always have been this, interconnected with all things and one. It is an invitation to awaken, to remember by releasing the things that blind us to our true nature. Turning the light switch on is another metaphor used for Cho Ku Rei appealing to something familiar to most westerners.

The second symbol is the "Sei Hei Ki", or the so-called "mental-emotional" symbol. It is the one mind, Buddha Mind.  It is the mind of compassion.  It is the focus in the now where we are a new creation every moment.  It is the Harmony symbol. In the oneness that is Cho Ku Rei, Sei Hei Ki heals body mind and spirit. It cleanses and heals by helping us to remove the attachments we have that create our suffering and thus our illness.

The third symbol is the "Hon Sha Ze Sho Nen", often called the "distant" symbol but also the "connection" symbol. It is from a Buddhist Chant that translates to "Right consciousness is the root of everything" or "A righteous man may correct all thoughts", or "To act in the Realization of Absolute Beingness". But what might that mean, "Right consciousness"? This is clearly a Buddhist idea. Right consciousness is being fully in the moment, fully in the now. It is acting, not reacting. This is an important distinction. Reacting is based on our ego, our conditionings. Our conditionings are the cause of our suffering and our illness. It is only by letting go and removing our conditionings that we are free to be in the moment, to respond, and ultimately to heal.

The last symbol is the "Dai Ko Mio", or the so-called "mastery" symbol. The symbol is the great shining light. The goal is Reiho is to live in the great shining light. As we gain mastery we come to know that the previous three symbols are the key, the last is the realization.  It is the closing of one cycle and the beginning of another, such is energy, such is life.

Perhaps putting them all together into a sentence might help. We are one with all things, in this oneness we heal body mind and spirit. In right consciousness we release attachments and conditionings so we live in the moment of the great shining light. JOY, BLISS, HEALTH

The symbols are a tool. They are a roadmap. They are training wheels on a bicycle that are used while needed and removed, (like all conditionings) when no longer needed. Do not mistake the map for the journey, or the destination.
 
 

Other Issues - New Systems, Extra Symbols, Reiki as a Business

After reading all of this, there are three questions that you may now be asking:

You may be asking, if Reiki is such a simple system, why is it that others have developed so many new systems?

You may be asking, if Reiki is such a simple system, why is it that others have added and continue to add new symbols?

You may be asking, if Reiki is an enlightenment system that allows one to heal self and others, why is it that others have turned it into a business?

It would seem, that people often have an insight into the system after using it consistently for any length of time. Some might confuse this "insight" with a new idea regarding Reiki and thus believe they have developed a "new" system.

Likewise, seeing new symbols is nothing extraordinary. Sacred geometry is older than Pythagoras, and common to many esoteric and spiritual practices. Most of these symbols have a specific meaning to the person viewing them and do not constitute a new system. Most of these "new" systems with extra symbols are simply Reiki with extra symbols despite the claims of the proponents of the systems. They are the result of man’s need to “own” and “make their own” the system not invented by them. Although rarely acknowledged as such many of these new systems are “Ego” of the inventor.

This is not to say that there are not enlightened individuals that discover new paths, there are. Others have added in techniques from other sources like space aliens, ancient civilizations, Celestine Prophesy, Wicca, Tibetan practices, Ascended Masters, etc.

While these may have some interest for some, I am forced to ask a fundamental question: Remembering that Reiho was a secular enlightenment system that allowed you to heal self and then others, do these things increase the conditionings that you have or help remove them? Or are the additional symbols developed by these people simply a means of focusing into a particular element or nature.

Remember that symbols were a tool to be used to aid you in connecting to the energy, and to guide you but ones, like all conditionings that were to be let go of when no longer needed. Does adding extra symbols help or hinder this process? Are we helped by putting in some Tibetan symbols?  
 

For many these days, Reiki has turned into a business. Businesses thrive by continually coming up with new product. New symbols, new techniques, new packaging are all part of this process, as are the ever increasing claims of "more powerful", "higher vibrational", "more deeply penetrating", "ascension systems", and on and on and on.   

Summary

In the final analysis, nothing can free you from the conditioning that causes your suffering except you. No energy system, no matter how much ascension and enlightenment they promise, can save you. No guru, no system can save you. Adding to the conditionings that you have with more and more systems, symbols and techniques will not either. Usui handed you a key. A key in the form of 5 simple principles, a simple meditation (Hatsurei ho), some symbols to guide your understanding, and a way to share this universal unconditional love with others. You are an instrument of blessing. In the moment, you reach out your hands, place them on another in a gesture of unconditional love, and by doing nothing, everything is done. There is nothing else that is needed.  It would seem though that people have a need to reinvent things to whatever level of complexity their mind needs.

It is my hope that these words will help clarify and open others to a different way of looking at the system of Reiki that is outside of the Business that it has become.
 

DESIDERATA
by Max Ehrmann

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull & ignorant; they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit. If you compare yourself with others, you may become vain & bitter; for there will always be greater & lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism. Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery & broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

 

 

 

 

The Road Not Taken
by Robert Frost (1874-1963)

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I--
I took the one less traveled by,
And that has made all the difference.

 

``Kundalini'' literally means coiling, like a snake. In the classical literature of hatha yoga kundalini is described as a coiled serpent at the base of the spine. The image of coiling, like a spring, conveys the sense of untapped potential energy. Perhaps more meaningfully kundalini can be described as a great reservoir of creative energy at the base of the spine. It's not useful to sit with our consciousness fixed in our head and think of kundalini as a foreign force running up and down our spine. Unfortunately the serpent image may serve to accentuate this alien nature of the image. It's more useful to think of kundalini energy as the very foundation of our consciousness so that when kundalini moves through our bodies our consciousness necessarily changes with it.

The concept of kundalini can also be examined from a strictly psychological perspective. From this perspective kundalini can be thought of as a rich source of psychic or libidinous energy in our unconscious. --- Excerpt from Kundalini FAQ by Kurt Keutzer. 

Peace, Love and Light

 

           

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Reiki complements other health and medical modalities. 

Reiki is not a substitute for qualified medical care or prescribed medications.

 

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©2001-2008 Welcome to Reiki in the Southbay. Light Minds Think Alight & Julie Ann Cohn. All Rights Reserved  The oral nature of passing Reiki knowledge down through the ages has created a body of thought, not necessarily original. Therefore, this work acknowledges the contributions of my Reiki Guides, my Reiki Master Jeannie Cottingham and other influencers, particularly Diane Stein, Laurie Burnett, Vincent Amador, Walter Lubeck, Frank Arjava Pertter, Linda Foster, William Lee Rand, Rev. Don, Riki Ruckenstein, Chaya Rubenstein, Kimm McNally for her beautiful Artwork, KC & Bennett Chesne  and countless others who have been kind enough to teach me and/or publish their works, making Reiki study both public and possible. May peace, love and light always be theirs. Blessings.

This site was updated on 7/10/08